Katerra Davis LMFTMay 29, 20204 minWhat's the big deal with self-care and coping skills?Self-care and coping skills are both extremely important when it comes to managing your mental health. Both are similar yet used in...
Katerra Davis LMFTMay 18, 20203 minWhat is Therapy and Why should I Care?Therapy is a tool to help you to develop a better understanding of yourself. The process looks at experiences in your life and how these...
Katerra Davis LMFTMay 12, 20203 minHow to Choose a TherapistYou’ve been having difficulties going on in your life that have been impacting your mental health and have decided that it's time to seek...